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Dr. Bernard Jensen |
It seems the more books you read and the more people
you listen to about health, the more confused you get. One author tells you
to eat this and not that. The next author tells not to eat that food but to
eat what the first author told you not to eat.
Health should be a science. There shouldn't be so many conflicting views.
Everyone likes to theorize about health, and most of them sound very
convincing. It's difficult to distinguish what's valid and what's not. Our
advice would be to stay away from theories. You don't want to be
experimenting with your own health. You don't want to find out a few years
later that the author was wrong in his assumptions.
As we know, practical knowledge is much more valid than theoretical
knowledge. So, if you want to know the practical way to live a long, happy
and healthy life, then you must learn it from people who live it. What you
should be doing instead of listening to people's theories is finding out
what the old and healthy people throughout the world are doing.
The best examples of health and longevity are people like Li Chung Yun (256
years old) of China, Shirali Mislimov (168 years old), and Shirin Gasanov
(153 years old) of Russia, and Peter Martin (185 years old) of Hungary.
Dr. Bernard Jensen did just that. He spent over 65 years researching and
interviewing the world's oldest people. He traveled to over 60 different
countries in seeking out the world's health secrets.
The information found in Dr. Jensen's books is invaluable. Listed below are
books and videos that we recommend highly. They should be part of everyone's
library.
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Getting well may be a matter of
educating rather than medicating. |
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Dr. Bernard Jensen
Highly Recommended Books
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