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Poor diet is not the only cause of bowel problems such as constipation,
hernias, varicose veins, hemorrhoids, and appendicitis. Believe it or not,
your toilet also causes bowel problems.
The modern toilet was designed without any understanding of the human
anatomy. If we took into consideration the anatomy of our colon and our
abdominal wall, we would find the squatting position to be the perfect
position for elimination. When squatting, the bowel and abdominal wall are
supported.
Dr. John Chiene discovered toilet users (verses squatting position users)
suffered from incomplete elimination. He actually weighed and compared his
own fecal mass passed on the toilet with that passed in a squatting
position. His results were that he always eliminated less weight when he
used the toilet. |